Ages 4-7
Little Kids Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) isn’t just for adults. In fact, it’s the perfect activity for kids! This form of martial arts is based on automatic human responses and incorporates a lot of ground grappling.
Ages 8-13
Youth Jiu-Jitsu
When it comes to self defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there. BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends
Ages 14+
Adult Jiu-Jitsu
Made for the real world, BJJ is a form of self-defense that every person should master. BJJ focuses on ground-level altercations – utilizing holds, throws, and a variety of submission techniques.
Jiu-Jitsu Private Classes
If you’re struggling with a certain skill or hoping to get some extra practice in before your next big tournament, sign up for a private class with your favorite instructor today!
The benefits of Jiu Jitsu
While you may have many Jiu-Jitsu schools to choose from, we have no doubt that Praia Brazilian Jiu-Jitsu is in a league of its own. Don’t believe us? Here’s why:
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Attention
Jiu-jitsu training will help you develop a sharper sense of focus and ability to devote attention to what you're learning. -
Courage
An increased ability to defend yourself and others will have you leaving each class at Praia with a bigger sense of courage. -
Discipline
Discipline is key in life, both during jiu-jitsu training AND away from the mats. -
Respect
As you train at Praia Jiu-Jitsu, you’ll learn to respect your instructors, your peers, and yourself. -
Commitment
You won’t become a black belt overnight. Jiu-jitsu requires a significant level of commitment that pays off in dividends if you stick with it. -
Loyalty
BJJ training will instill a sense of loyalty to your instructors and peers as you develop a family-like bond.
Testimonials
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Thiago is the classiest guy you’ll ever meet as well as a seasoned competitor and great jiu jitsu instructor. Highly recommend checking this place out!!
Alex T
Student
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Training at Praia BJJ is an honor. Coach Thiago Pierre is so kind and patient.
Heather M
Student
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Coach Thiago and Coach Riley are exceptionally good in teaching discipline, respect, and awareness and they practice patience with the kids while providing professional training.
Darla S
Parent
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I am so blessed to now call Praia Jiu Jitsu/Checkmat Costa Mesa my new home. Thiago is such a top notch instructor.
Jared P
Student
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I can't say enough great things about Praia, Thiago, and literally everyone that trains here. Always great freakin’ vibes.
Fred C
Student
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The gym is well maintained and there is a welcoming atmosphere. I am always excited for class. If you are considering training in Jiu Jitsu, I recommend Praia!
John S
Student
Praia Brazilian Jiu-Jitsu
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