praia programs
Explore the transformative programs at Praia BJJ in Costa Mesa! From kids’ martial arts to adult Brazilian Jiu Jitsu, Judo, Kickboxing, and private lessons, we offer classes for all ages and skill levels. Join us to build confidence, fitness, and lifelong skills in a supportive community.
Baby sharks 3-5 years old
Our Baby Sharks program introduces toddlers in Costa Mesa to movement, coordination, and basic martial arts skills through games and fun activities. Designed for children aged 3-5, this class builds focus and foundational skills in a playful setting.
kids 4-7 years old jiu-jitsu
Introduce your child to the benefits of Brazilian Jiu Jitsu with our engaging program for kids aged 4-7 in Costa Mesa. Focused on foundational techniques, confidence building, and teamwork, this class provides a fun and safe environment for young learners to thrive.
kids 8-13 years old jiu-jitsu
Help your child build discipline, problem-solving skills, and resilience with our Jiu Jitsu classes for kids aged 8-13. Located in Costa Mesa, our program focuses on advanced techniques and self-defense while promoting fitness and confidence.
kids 6-13 years old judo
Our Judo program for kids aged 6-13 combines dynamic throws, balance, and body control with a focus on respect and discipline. Perfect for children in Costa Mesa and surrounding areas who want to learn the art of grappling.
adults beginners jiu-jitsu
Start your Brazilian Jiu Jitsu journey in Costa Mesa with our beginner-friendly program for adults. This class focuses on self-defense, fitness, and the core techniques of Jiu Jitsu, providing a supportive environment for newcomers.
adults all levels jiu-jitsu
Whether you're a beginner or an experienced practitioner, our adult Jiu Jitsu program helps refine techniques, improve fitness, and deepen your understanding of this martial art in a welcoming community.
kickboxing
Boost your fitness and learn striking skills with kickboxing classes at Praia BJJ in Costa Mesa! Perfect for all levels, our dynamic workouts combine cardio, strength, and self-defense in a fun, supportive environment.
private classes
Achieve your personal goals with private martial arts lessons in Costa Mesa. Tailored for both kids and adults, our one-on-one Brazilian Jiu Jitsu and Judo classes are perfect for beginners or advanced students seeking focused training.
personal training
Get in shape with personalized training at Praia BJJ in Costa Mesa! Our expert trainers help beginners and athletes alike build strength, endurance, and performance. Start your fitness journey today!
