Free Women's Self-Defense Workshop
💪 Free Women’s Self-Defense Workshop
Date & Time:
Sunday, April 6
10:00 AM – 11:30 AM
Location:
Praia BJJ
1125 Victoria St, Suite T
Costa Mesa, CA 92627
Event Description:
We're excited to host a FREE Women’s Self-Defense Workshop to empower and support the amazing women in our local community! Whether you're new to self-defense or just want a refresher, this is a welcoming and powerful space to learn practical skills, gain confidence, and connect with others.
Let’s unite to support each other and take advantage of this incredible opportunity!
What You’ll Need:
Wear something comfortable for a workout
Bring water
Sign our waiver when you arrive
Invite a friend (or two!) — the more, the merrier!
Open to all women, ages 12 and up. No experience is necessary.
Sign the Liability Waiver here: https://kick.site/uxrravdw
SUMMER CAMP WEEK I
🏕️ An Action-Packed Summer Camp for Kids!
📅 Camp Weeks:
✅ Week 1: June 23 - 27
✅ Week 2: July 14 - 18
✅ Week 3: July 28 - August 1
⏰ Time: 9:00 AM - 2:00 PM (Monday to Friday)
📍 Location: Praia BJJ, Costa Mesa
🎟️ Price: $350 per camper (includes a camp T-shirt)
👦👧 Ages: 6+
🔥 Camp Highlights:
🥋 Jiu-Jitsu & Judo
🥊 Kickboxing
🏋️ Strength & Conditioning
🗣️ Introduction to Spanish & Brazilian Portuguese
🎮 Fun Games & Activities
Give your child an unforgettable summer experience with expert coaching, a supportive environment, and tons of fun!
Spaces are limited – Reserve your spot today!
SUMMER CAMP WEEK II
🏕️ An Action-Packed Summer Camp for Kids!
📅 Camp Weeks:
✅ Week 2: July 14 - 18
✅ Week 3: July 28 - August 1
⏰ Time: 9:00 AM - 2:00 PM (Monday to Friday)
📍 Location: Praia BJJ, Costa Mesa
🎟️ Price: $350 per camper (includes a camp T-shirt)
👦👧 Ages: 6+
🔥 Camp Highlights:
🥋 Jiu-Jitsu & Judo
🥊 Kickboxing
🏋️ Strength & Conditioning
🗣️ Introduction to Spanish & Brazilian Portuguese
🎮 Fun Games & Activities
Give your child an unforgettable summer experience with expert coaching, a supportive environment, and fun!
Spaces are limited – Reserve your spot today!
SUMMER CAMP WEEK III
🏕️ An Action-Packed Summer Camp for Kids!
📅 Camp Weeks:
✅ Week 1: June 23 - 27
✅ Week 2: July 14 - 18
✅ Week 3: July 28 - August 1
⏰ Time: 9:00 AM - 2:00 PM (Monday to Friday)
📍 Location: Praia BJJ, Costa Mesa
🎟️ Price: $350 per camper (includes a camp T-shirt)
👦👧 Ages: 6+
🔥 Camp Highlights:
🥋 Jiu-Jitsu & Judo
🥊 Kickboxing
🏋️ Strength & Conditioning
🗣️ Introduction to Spanish & Brazilian Portuguese
🎮 Fun Games & Activities
Give your child an unforgettable summer experience with expert coaching, a supportive environment, and tons of fun!
Spaces are limited – Reserve your spot today!
PARENTS NIGHT OUT III
Prepare for an exciting Parents’ Night Out with a fun Camping Theme! Drop off your kids for an evening of adventure, games, and activities while you enjoy a night to yourself.
🌟 What to Bring:
🎒 Your backpack
🥪 Your favorite snacks or food
🛏️ A blanket for our cozy camp setup
Kids will enjoy a night filled with Jiu-Jitsu, games, and fun camping-themed surprises! Secure your spot today!
Spots are limited – Sign up now!